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If you’re looking for support or ideas on how to keep going, I came across Abbeycare Scotland. They have some great resources for anyone wanting to change their drinking habits. It’s nice to know there are places out there that can help!
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Losing 30 pounds is no small feat, especially when it means giving up something you enjoy like wine. I totally get it; I used to love unwinding with a glass or two in the evenings. A while back, I decided to cut back on alcohol for my health, and I felt the difference pretty quickly. I had more energy, and my cravings for…
