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Good morning to all! Well today, I had 130gr almond milk with 30gr bran flakes, 7gr dried papaya and 4gr peanuts, 1 slice of whole wheat bread, 15gr cottage cheese and 20gr (1slice) of smoked turkey. And now I am getting ready for my black coffee.
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F a n t a s t i c job !!! Keep it up !!!
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Amazing! You should be very proud. Extend your goal, eat correctly and stay healthy. Bravo !!!
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You sound determined and motivated. Leave all the negative feelings away. You should be proud of yourself for this fantastic start. After all, we all have to win our inner bad self firstly. The socialization is going to be present in your real life, you don't need a forum for that. Keep it up, stay focused and you will see…
