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RND 277 End Weight: 195.4 lbs SW RND 278: 194.4lbs GW: 175lbs 11/12: 194.4 lbs - good eating day yesterday plus exercise… I’m having trouble determining what my BMR for calories should be… the number MFP gives me is way lower than any other app or calculator and I’m often feeling hungry at EOD but I can’t seem to break 194…
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23F, just began life after university and let myself go after being a varsity athlete for years. Looking to shift my perspective with food and exercise and shed some pounds! GW: 175lbs SW RND 277: 194.7 11/8: 194.7 11/9: 194.4 11/10: DNW - housesitting with no access to scale, bad eating day today because I decided to put…
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23F, just began life after university and let myself go after being a varsity athlete for years. Looking to shift my perspective with food and exercise and shed some pounds! GW: 175lbs SW RND 277: 194.7 11/8: 194.7 11/9: 194.4 11/10: DNW - housesitting with no access to scale, bad eating day today because I decided to put…
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Bear with me as I’m using mobile! 23F, just began life after university and let myself go after being a varsity athlete for years. Looking to shift my perspective with food and exercise and shed some pounds! GW: 175lbs SW RND 277: 194.7 11/8: 194.7 11/9 11/10 11/11