blessedgrandma5 Member

I have struggled to stay focused. I am starting to see a difference in how I am completing workouts so that has been a motivation to keep pressing forward. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 191 YOUR CHALLENGE WEIGHT LOSS GOAL: 180 April 7: 191.6 April 14: April 21: April 28: April Goal: 188 April Actual:…

I weighed in this morning and it was 191.6. I was at first disappointed in the number but then I looked at the non scale victories that I had. I was able to push harder on my workout this morning, my clothes fit better, and I feel happier. I will take all that over the scale

@minstrelofsarcasm I gained. I was 193. I forgot to post my weight.

I looked over the whole month of steps. I was discouraged at first but then when I looked at the big picture I am pretty proud of myself. Without counting today, I walked a total of 289,457 steps for the month. The average comes down to 9,648 a day. I will look when I get home from work, but I think that has me on target…

I can't say enough how thankful I am for this group. I was able to do my seminar yesterday and I was able to take some time to exercise on Saturday. Spring yard work is awesome workout. @minstrelofsarcasm I forgot you are in Ohio too. I hope the storms we had last night were not to terrible where you live. I live in the…

I am thinking of skipping this week. I have not gotten on the scale yet. I am leading a seminar on a program called Refuse to be a Victim. I have been so focused on getting the power point edited that I have not worked out and my eating has not been very good.

well the scale finally moved just in the wrong direction lol. I had a milkshake yesterday but other than that I have done well with my food and exercise. I won’t get upset just keeping focused. Pw-191 CW- 192

This past weeks steps 03/09 10,580 03/10 12,228 03/11 13,916 03/12 9,403 03/13 11,169 03/14 9,498 03/15 11,191 03/16 7,817

@minstrelofsarcasm yes I can see my clothes fitting better.

I was so hoping for a better number. I am still stuck at 191. I have been moving more, drinking more water, eating more careful. But I am stuck! I had a thought this morning (and through the day so far) that I might as well eat what I want since the scale has not budged. But I also know that every time that this happens, I…

Steps this past week 03/02--04,898 03/03--9,119 03/04--14,967 03/05--14,342 03/06--11,014 03/07--6,632 03/08--10,370 03/09--10,580

I am still at 191. This time it is 191 even

@minstrelofsarcasm ooops, I will get on the scale in the morning

I am excited about my steps this month. February I beat January, so I am hoping to have March beat February. 2/23-5,960 2/24--11,633 2/25--14,912 2/26--9,075 2/27-10,976 02/28-7,360 03/01--7,268 03/02--4,675--watch battery died didn't track everything

Welcome to the group!!!!

6,737 is correct. I think when I was posted before I moved more. I just went back on my apple activity and checked what the steps were.

I was the same on the scale this week. I have noticed a pattern. I do really well until Wednesday. Wednesdays I go off the plan. PW 191 CW 191 I was starting to get discouraged. So I counted all my steps this month and then added them for last month. I am seeing a difference in my body and my clothes even though the scale…

I was the same this week. In way that is good. It wasn't a gain :). But it isn't where I had hoped to be at the end of the month. Well, I will keep pressing onward. I did really well up until today. Wednesday's seem to be my decline. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193 YOUR CHALLENGE WEIGHT LOSS GOAL: 20…

Those are great goals! I will implement some of them

Welcome to the challenge! I have not done as well as I had hoped by this point but I am going to keep trying. You can keep trying too.

Steps 2/16-8,686 2/17-6,37 2/18-9,731 2/19-10,923 2/20-9,713 2/21-6,627 2/22-8,646 2/23-5,960

I have not been doing very good at this. I won't give up. I am realizing some changes I need to make. First big change is no more excuses! Second change-a new job! YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193 YOUR CHALLENGE WEIGHT LOSS GOAL: 20 lb :smile: January 6: 192 :smile: January 13: 191 :smile: January…

191- I got sloppy. I had a good plan and tried changing some things up. I started really good and then stuff happened and it got in the way of my plans. I will strive for a better week. Part of me didn’t want to report it because it was disappointing. But if I want to change I need to change. Part of that is not hiding in…

Steps for the week-I was off today and I felt like it was Sunday. I have had been busy 02/09-6,060 02/10-10,779 02/11-12,744 02/12-7,358 2/13-7,839 2/14-8,188 2/15-5,583 02/16-8,686 02/17-6,153

I did my meal plan/batch cooking today. I made eggs with spinach, potatoes and turkey sausage, Chinese stir fry and chili for lunch/dinner. Carrots and radish for snack.also made some protein balls for a sweet snack. I also made a paleo version of carrot soufflé. We will have tostadas for dinner tonight.

I too have thought I need to take a step back and reassess what I am doing (or not doing). I am taking this week and changing some things up. I have been eating to much processed foods-labeled healthy. I have not had enough water and a lot of salty snacks at work. So I am planning, clean meals, no salty snacks and instead…

I gained-190.4 :(

my weight is going in the wrong direction. 190.4

When are steps due in? I keep forgetting-sorry :( Here are the past weeks steps. I might have doubled up what I sent last time ( I forgot then too) 02/01-9,866 02/02-6,378 02/03-13,912 02/04-11,219 02/05-7,610 02/06-6,586 02/7-8,033 02/08-7,043 02/09-6,060

That is awesome!!!!