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October Goal: 2-4 lb October Actual: 14st 4lb October Loss: 3lb November 4: 14st 4lb November 11: 14st 2lb November 18: 14st 1lb November 25: November Goal: 6-8 lb November Actual: November Loss: December 2: December 9: December 16: December 23: December 30: December Goal: 8-10lb December Actual: December Loss: Weight loss…
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October Goal: 2-4 lb October Actual: 14st 4lb October Loss: 3lb November 4: 14st 4lb November 11: November 18: November 25: November Goal: 6-8 lb November Actual: November Loss: December 2: December 9: December 16: December 23: December 30: December Goal: 8-10lb December Actual: December Loss: Weight loss for this week:…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 14st 7lb YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14st 7lb YOUR CHALLENGE WEIGHT LOSS GOAL: October 7: October 14: October 21: 14st 7lb (24th) October 28: 14st 4lb October Goal: 2-4 lb October Actual: 14st 4lb October Loss: 3lb November 4: November 11: November…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 14st 7lb YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14st 7lb YOUR CHALLENGE WEIGHT LOSS GOAL: October 7: October 14: October 21; 14st 7lb (25th) October 28: October Goal: 2-4 lb October Actual: October Loss: November 4: November 11: November 18: November 25:…
