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Steps (goal 9k) Sun, 11/10 - 9916 Mon, 11/11 - 9324 Tue, 11/12 - 10661 Wed, 11/13 - 9689 Thu, 11/14 - 9003 (hehe) Fri, 11/15 - 13296 Sat, 11/16 - 11048 Keeping the 9k goal for this week as well.
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PW 210.6 CW 209.7 Wishing everyone a great weekend! :)
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@Megan_smartiepants1970 , here it is: Week of November 3: Steps - goal: 9000/day, 63K/week 11/3 - 9225 11/4 - 11275 11/5 - 3765 (out of town and in the car all day) 11/6 - 9424 11/7 - 9181 11/8 - 11809 11/9 - 9897 Total - 64576 / 63000 Workouts planned & done: Mon, 11/4 - back, bi & tri - done Tue, 11/5 - core, shoulders,…
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Weigh-in Friday, Nov. 8 PW: 211 CW: 210.6
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Thank you for the welcome, @Megan_smartiepants1970 I hope it's not too late for the steps challenge, My realistic goal is 9000. 11/3 - 9227 11/4 - 11275 11/5 11/6 11/7 11/8 11/9
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MFP USER NAME: teoinspire YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 211 YOUR ORIGINAL STARTING WEIGHT (highest weight ever): 211 TEAM PREFERENCE: any
