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Hi Pam I use Ozempic for Type 2 diabetes and part of that was a 10% weight loss. Challenging drug. I have already picked up the tips about protein and fibre and find them to really help reduce side effects
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Hi there I’m a new type 2 diabetic as well. I’m 66. It happened in 2021, a year before I retired. I’m working in My Fitness Pal to try and maintain. A healthy blood sugar.