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@AnnPT77 I use Garmin watch & GPS with a chest strap heart rate monitor & power meter for cycling. This week I've ridden 80mi in 3:42. average 21.6mph @ 220 watts (weighted average) and 2971 calories. I have a 68mi, 18mph gravel ride this sat. The goal is to lose 1lb/week to get from 170lb to 158 (and I'm 5'7" and 40…
