Fast4Life24 Member

@deepwoodslady Thank you for letting me know! :)

I'm in for round 279! @quiltingjaine is it possible to make a group, that way we never miss a challenge? If not, totally fine, do what is most convenient for you! Thank you for bringing everyone together for this challenge :)

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

👍👍This is NOT A DIET. It’s a LIFESTYLE Got permission to modify the challenge for fasting and physical activity. Thanks! @quiltingjaine STARTING FAST TIME: 7:02PM EST (started at 5:50PM EST, but didn't start fasting timer until 7:02) FASTING GOAL: 72H, Then 20:3 ACTIVITY GOAL: 5-minute core workout, 1 hour workout for 8…

Awesome, thank you!! I'm in!

My focus is physical fitness and fasting goals. Can we post fasting goal and daily physical activity instead of weight?

I'm interested if you're still looking for fasting companions