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Thanks, I joined my local Gym in March, and started going to zumba twice per week, I try to do weights at home nothing much just 5-10 mins 4-5 days per week. I park further away from school when I drop my little boy off so we have a little walk together and I get some steps in. I also love grow with jo on you tube, so even…
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Thanks, I actually feel I do this time, consistency is definitely key 👍
