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Friday Night Family Night Movie Night......All the kids in sleeping bags on the floor eating popcorn drinking bottles and sippy cups, Me on the computer & husband sleeping lol Whoop Whoop :-)
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Im in South Eastern Ohio and it's still snowing and they're saying up to 2 inches, but when they say 2 inches, could be an ice storm! When they say Ice Storm could be a dusting! Weatherman are the only ones who get paid good for being wrong 90% of the time! lol Stay warm Ohio Friends!
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Amen to that... It's sad but there are more decent people than jerks like that! Keep your chin up everything will be fine....Keep on going!
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Keep on going you are doing amazing and you can really see the difference! GOOD LUCK with the rest of your journey to a new you and better health!!!!!! WAY TO GO!!!!!
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I also have to limit my calories as well as keeping carbs to 20 daily. When my calories were high like eating too much cheese and etc....my weight loss slowed down or stopped! Just don't give up it will work! Good Luck!!!!
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You are amazing and I am so happy for you! CONGRATULATIONS and Thank You for sharing your story.....Great Job!
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That is THE BEST!!! LOLOLOL!!!!!
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I've never heard of that either! 160 that's ridiculous!!! If you were close to me you could ride mine!! But I'm east of Cincinnati! Good Luck!! I hope you find a place to ride!!
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Thanks for the recipes I'm going to make some this week!
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You Look FABULOUS!!!! Great Job keep it up!
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Thank You for sharing!! You look fabulous and I'm so happy for you!! Keep on running!!!!! :-)
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This has been the best thread ever.....I'm crying from laughter THANKS!!!! I will NEVER look at Twinkies the same way again! :happy:
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Thanks for the reminder and the pictures! You look great! Keep it up! :-)
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I really liked it alot very informative and I'm planning on watching it again! It's about time somebody stood up for us! :-)
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I had Homemade Chicken Fajita's ( minus tortilla's of course) with lettuce, sour cream and a pinch of mozzarella on the side for Lunch It was delicious!
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You have made a fantastic accomplishment! Keep on trucking you are looking wonderful!
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I'm having Sauteed Shrimp with Mrs. Dash Extra Spicy Seasoning so gooood! I put my shrimp on a bed of lettuce with some Spicy Ranch dressing.... Coke Zero on the side :-) Thanks for the ideas everyone it helps give us new ideas!
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I also do my own LC version, keep my carbs @ 20 or below to keep losing weight. I also watch my calories ( you don't have to ) but I do because I have noticed that I lose better when I keep my calories in check as well. Good Luck on your journey. Low Carb people need to stick together! :-) so feel free to befriend me!
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Apple Cider Vinegar...I could barely walk anywhere!!!!! Chronic knee pain.....My Chiropractor even said I had one leg shorter than the other!! I went to a site at the suggestion from my niece called EarthClinic began researching knee/joint. I problems started taking the Apple Cider Vinegar and within 1 week I began to see…
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Way To Go! Good Job you look great!
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I didn't realize that place was there I'm gonna have to stop in next time I'm in Cincinnati!!!! Thanks!
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I love low carb way of eating.....I'm another one that has to eat this way to be healthy... Be it everyone has their own opinion, this one is mine. I have had 2 Doctors tell me this is the way I should be eating, so I am and have more energy than I have in a long time! That being said each one of us need to find what works…
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WOWOWOWOWOWOW That is AWESOME!!!! We really did rock this challenge DESPITE the Holidays! Yippeeee CONGRATULATIONS EVERYBODY!! THANKS FOR THE CHART.........
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We're supposed to have some tonight but the temps have dropped so much it will be freezing rain.....ugghhhhhh that's worse....
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Hello Dayrl, I feel for you but you can do this once you really make up your mind that you're going to it. It looks like you already have. Nothing is ever easy I know that too. Someday you will look back on this and know it was the best thing you've ever done! My advice to you is to begin reading the success stories and…
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I bought this brand at Walmart Pure Protein 100% Whey Protein Frosty Chocolate My new morning favorite concoction Tweak it to the way you like it! 8 oz coffee black 1 scoop Chocolate Whey Protein 2 tab heavy whipping cream splash of DaVinci Caramel SF Syrup you can use sweetener if you want Ice cubes Put everything…
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My brother in Law had that problem..Because of too little protein, he began losing muscle mass in his legs. I watch it because of it.
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Hi Everyone SO glad to read all of your posts I was so happy to find this forum THANK YOU for allowing me to join... I also eat 1200 calories daily & try to stay no more than 20 grams of carbs a day or less. I started Low Carb living 5 yrs ago on Atkins kept it off for a few yrs but quickly regained when I began eating the…
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Great Job keep up the good work you look awesome!!!!!
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That is so WELL SAID!!!!