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Trying for a goal of 1000 steps per day. I have severe osteoarthritis in both knees and walking itself is a big challenge.
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I am following a basic plan on MFP for weight loss which is 1200 cal per day. I’m having trouble sticking with it so far.
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Goals: — log my food each day — do at least one session of my PT exercises each day
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Any team is fine for me. I’m listed as @pbagadion526.
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This is my first time so any team is fine.
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I want to be able to walk with less pain. Walking is very difficult for me right now. My immediate goal is to just walk more. I haven’t quantified that yet.
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What do you like to be called? Patti How did you learn about the 5% Challenge? My sister recommended my fitness pal and I saw the challenge in the Groups. How many 5% Challenges have you completed? None - this is my first What do you like to do for fun? Read and play cozy games like Stardew Valley What major city do you…
