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I understand your feelings regarding your diagnosis. I have a lot of shame and guilt that my lifelong struggle with weight and poor choices that I have made over the years are the main reason I ended up with this disease. Hang in there and give yourself some grace moving forward and try not to get overwhelmed.
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Newbie here but not new to T2…I was diagnosed back in 2000 after I had my first child. It’s only within the last few years that I’ve started taking it more seriously. Right now I have good control but I’m always looking to do better. I’m in my later 50s and live in Missouri. Currently looking to make activity more of a…