alvarotaipe12 Member

Finishing the week strong, -0.25kg with half march to go. I've been struggling with late night eating, has anybody figure this out? Coming home from a long day at work, makes me hungry 😂 also it's kind of a must for me to have some food while relaxing or watching tv. Maybe I should go straight to bed. Have a great week…

Hey guys! New job is exciting but demanding, finishing february losings 0.5 kg. It's all about the food! Im already commited to daily excercise and sleeping better. Im determined to make a huge change on my portions this month and lose 0.5 kg weekly. Keep on going fellas!

Hey guys! I lost my 30 some streak on the app :neutral: I've got into a new job that is far from my house, so I'm doing some activities around the area and then leave around 9-10pm. When you guys have a long day and get home you eat something or go straight to bed? I'm eating something light (could be lighter :D ) and…

3 week streak on the app! And back to eating as usual after the tooth extraction ;) Still at 71kg, so time to get back to running.

Hi everyone! Checking in before the start of the weekend, had a couple of rough days because of the extraction of 2 wisdom teeth, only eating soup and juice. I've realized that I can live without eating chicken and rice :D Congrats @trixsterjl31 and @Greaterthanlife! Keep going!

It's been a couple of weird days, one of my wisdom teeth got removed so I wasn't able to do any sport and gain a lot of weight, about 2kg which is weird because I only been eating soup and water. :|

Finishing a great week. Down 1kg, 4 more to go. One thing that I've started to do is to weigh things like rice and pasta, just realized that I was eating about 4 times the recommended portion :s Hope everybody has a nice start to the week.

Thanks! I'll try greek yogurt then. 10 day streak on the app! It's been really tought to only eat 1500 calories, here in Peru we eat a lot of carbs like rice or potatoes so my lunch can reach easily 1000 calories. I've got to limit myself at nights and sleep early so I don't end up eating a full meal.

@Greaterthanlife you are starting a streak! keep going Just got back from a great run, about 5 miles, i go out early and get back home to have some breakfast. Guys what kind of late night snacks do you recommend?

Hey guys! First let me congratulate y'all, it´s really inspiring to read everybody improving and helping each other. I'm a 27 year old from Lima, Peru and I started using the app since december, tough month to lose weight :p but still comitted to eat less and continue to excercise. I love running and basketball, so trough…