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Thanks @mtaratoot for the pointer. Now into the 2nd week. Some progress after going up to 138.5kg at the start of the week. š© February Start Weight: 137.9kg February Goal Weight: 134kg Ultimate Goal Weight: 110kg - 115kg February 3: 137.9kg February 10: 137.5kg February 17: February 24: February 28:
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It's the 1st week of February and after seeing some of the progress here, I have new motivation on my personal weight loss journey. Thank you to all who are posting...it really does help knowing that others are on a similar journey. February Start Weight: 137.9kg February Goal Weight: 134kg Ultimate Goal Weight: 110kg -ā¦
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Week 4 done. Had some bad days when weight went up a little. I need to tighten up what I'm eating and when I'm eating. Also those few beers (less than usual) still slow down the process. January Start Weight: 140.5kg January Goal Weight: 138kg Ultimate Goal Weight: 110kg - 115kg January 6: 140.5kg January 13: 139.2kgā¦
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Week 2 done and still positive. Went down another kilo. January Start Weight: 140.5kg January Goal Weight: 138kg Ultimate Goal Weight: 110kg - 115kg January 6: 140.5kg January 13: 139.2kg (-1.3kg) January 20: 138.2kg (-2.3kg) January 27: Good luck to you all this week!!!
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Back and 1 week in there are positives. Hoping to get to the target Weight for January. January Start Weight: 140.5kg January Goal Weight: 138kg Ultimate Goal Weight: 110kg - 115kg January 6: 140.5kg January 13: 139.2kg (-1.3kg) January 20: January 27:
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Hi All, This is excellent. I would like to join the group all the way from Singapore!!! Looking forward to the journey with you all in 2025!!! January Start Weight: 140.5kg January Goal Weight: 138kg Ultimate Goal Weight: 110kg - 115kg January 6: 140.5kg January 13: January 20: January 27:
