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A new beginning after a prolonged period of being sedentary. January's goals are to: 1) lose a substantial amount of weight, 2) rebuild my base (walking--> running, swimming), 3) choose a few races for 2025 and devise a training program. If you'd like a supportive friend, feel free to add me on MFP and/or Strava (…
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01/08/25: 227.8 lbs 01/09/25: 01/10/25: 01/11/25: 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: 01/21/25: 01/22/25: 01/23/25: 01/24/25: 01/25/25: 01/26/25: 01/27/25: 01/28/25: 01/29/25: 01/30/25: 01/31/25: Comment (01/08/25): Better late than never...
