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Yes you are not alone I been watching workout videos and there is nothing really there for us bigger folks, I have arthritis in my lower back and it limits me to what I can do plus the weight I got on me but I been doing a lot of bed exercises if you need any tips or suggestions you can always reach out to me I'm no expert…
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Hello I'm new to mfp and this is my first time being on my weight loss journey I started towards the end of January I guess I must be doing something right cause I lost 32 lbs so far which feels amazing I dealt with obesity most my life and I know how hard it is to stay away from the unhealthy foods, for me it was more of…
