jeffgibson64 Member

Thanks for all the replies. I think I'll start weighing my food and reduce my daily intake more. Even though I get the" you're not eating enough message ' some days. I'll see if I can make my stuff public Thanks

Alright I'll give y'all the rundown. I'm 60yo male, 6'2" tall with a large skeletel frame. I weighed 303 when I started using this app a little over one month ago. I started back to working out in June of 24. I do weight training and medium cardio for 3 days then take one or two days to recover. My workouts last a minimum…