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Weigh In Day: Sunday PW (Previous Weight): 198.8 CW (Current Weight): 197.6
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Weigh In Day: Sunday PW (Previous Weight): 198.2 CW (Current Weight): 198.8 👀 I did NOT make good choices on my days off… Steps last week February 8 • 16,074 February 7 • 12,046 February 6 •5,523 February 5 • 16,840 February 4 • 5,923 February 3 •9,974 February 2 • 11,101
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Weekly Weigh In Weigh In Day: Sunday PW (Previous Weight): 200 CW (Current Weight): 198.2 I’m a new MyFitnessPal member and I’m trying hard to log everything accurately as best I can. It’s helping. The advice to log ahead (when I remember to do it) is super helpful! It’s saved me from a couple of terrible choices. I was…
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MFP USER NAME: ellammcg1911 YOUR CHOSEN WEIGH-IN DAY: Sunday YOUR CURRENT WEIGHT: 201 YOUR ORIGINAL STARTING WEIGHT: 204 PREFERRED TEAM (if you have one) weight no more) (i think that’s the name)
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To me it’s a current catchy phrase that has long roots in history. The stoics are the first that come to my mind but certainly not the last. The Marine Corps and other warrior cultures are another. I know I don’t grow when I’m not challenged in some way.
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From strictly personal observations, living and working in the south with a lot of interaction from folks from rural areas of Florida, Alabama, and Mississippi, there’s a noticeable difference in type and quantity of foods. I see folks drink soda frequently, water rarely, rarely eat vegetables, eat few fruits, and use…
