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Does anyone think this is silly…that at 50+ we're still battling the same battle? Told my sister, we know this stuff; we just need to do what we know! But my compulsion with food is not the only compulsion I battle, and doing it alone is not an option. Though it is the end of September, I'm choosing to avail myself of…
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Pam in WA… Started this journey after the doc threatened statins in Nov. 2024. Am less than 2 months from my next cholesterol test and doc appointment, so I'm pushing ahead with determination. Things went sideways for me when I began eating gluten-free and then gluten-laden foods. Before that incorporation, I was just…