This app has changed so much since 2014 i was 206lbs now today in 2025 im 239 i tried to watch what i ate over the years try to stay active and not gain too much weight but over the last 12 years i gained 33lbs.im almost a empty nester my youngest is 16 and my oldest is going a way to school in the fall. So its time to realign with me again i been a mom for so long. I need to heal my insides my gut my brain my heart all my organs i wish to repair all my cells long term i want to be bougie with the food i eat how i move my body and how i spend my time. Im ready for this next chapter of my life. Heal thy self inside 1st.
