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I’m at the net 1500 but here’s my diet that I more or less stick to every day: Breakfast: Morning green smoothie (avocado banana 1/2 cucumber 3 stalks celery handful of spinach an apple 1” raw ginger 25 oz water) Lunch: a whole head of lettuce, 3-4 oz fish, 1 tbsp olive oil 1 tbsp apple cider vinegar Dinner: small portions…
