We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

vanna_f Member

Replies

  • 1. The WHO defines physical activity as "any bodily movement produced by skeletal muscles that requires energy expenditure". Physical activity is not excluded to only working out, as it also includes all movement during leisure time, transport, and general day-to-day activities. 2. In children/adolescents, some benefits…
Avatar