We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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1. physical activity is any movement of the muscles that results in energy expenditure. 2. routine physical activity will improve mood and overall health and wellness such as cardiometabolic health, bone health, improve health against certain cancers, mental health and reduced body fat, and many more. 3. A good way to…
