We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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1. Define physical activity. Physical activity is any bodily movement produced by the skeletal muscles that expend energy. The term refers to all movement, including everyday actions like housework or walking from place to place. 2. What are some benefits of physical activity? Physical activity can help improve…
