We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1. Physical activity is any action that moves the body and requires energy. Some examples of this are dancing, walking, and lifting weights. 2. Physical activity has many benefits. It is great for heart health (especially cardio), it can prevent many illnesses, and it can cause weight loss. Many people have reported that…
