We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

atedde4664 Member

Replies

  • Hi I’m new here. Today is my 2nd workout in this week. It will start at 8 pm here in Rome: Shoulder press Seated Arnold press + Seated lateral raises (superset) Seated bent over dumbbell reverse fly Upright cable row Barbell curl Straight bar push down Incline inner biceps curl + Bench dip (superset) 176 cm 79 kg ☺️
Avatar