Krish_Y_ Member

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  • Thank you! I really appreciate the support and your 50 pound weight loss has really encouraged me to do the same. Grateful for the time you have taken to help me. Wishing you all the best too!
    in Base goal and calorie deficit Comment by Krish_Y_ March 11
  • Thank you so much, that is very helpful! So MFP basically already calculates the calories which you should eat to be in a calorie deficit which is the “base goal”? And what happens if I eat less than the base goal?
    in Base goal and calorie deficit Comment by Krish_Y_ March 11
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