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Loving the positivity in this group! I'm new here and wanted to share my journey. My goal is to lose 50 pounds and then reassess. It's been about 15 years since I started struggling with weight gain. I’m 62, have a slow thyroid, and stopped working out regularly years ago. Since then, I’ve tried weight loss meds, Weight…
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Jennifer – 53 years old Restarted on 4/24/24 at 236.2 lbs Current Weight: 203.2 lbs Goal Weight: 165 lbs (subject to change once I get closer) Total Weight Loss Since Restart: 33 lbs Height: 5'3" Weigh-in Day: Monday Weekly Check-ins: 3/1 – 203.2 3/3 – 203.8 3/10 – 201.6 3/17 – 202.8 3/24 – 203 3/31 – 202.8 I had meniscus…
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Jennifer – 53 years old Restarted on 4/24/24 at 236.2 lbs Current Weight (CW): 203.2 lbs Goal Weight (GW): 165 lbs (might adjust once I get there) Total Loss Since 4/24/24: 33 lbs Height: 5'3" Weigh-in Day: Monday Weekly Check-ins: 3/1 – 203.2 3/3 – 203.8 3/10 – 201.6 3/17 – 202.8 3/24 – 203 3/31 – 202.8 I had surgery on…
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🍀 Happy March, everyone! 🍀 Love the positivity in this thread! Spring is definitely a great time to reset and refocus on goals. My win so far this year has been staying consistent with my workouts, even on days when I didn't feel like it. Still working on my nutrition, though—it's a process! Also, totally agree about the…
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MyFitnessPal groups are such a great way to stay motivated and connected! One of my favorites is the "Accountability & Motivation" group—it’s full of supportive members who check in daily and help keep each other on track. Another great one is "Healthy Recipe Sharing", where people post amazing meal ideas that make staying…
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That sounds like an amazing holiday feast! The Feast of the Seven Fishes is such a beautiful tradition, and if you love seafood, you’re in for a treat. For eel, you might want to try Capitone alla Brace, a classic Roman dish where eel is grilled with olive oil, garlic, and rosemary—simple but packed with flavor. Another…
