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thank you for the comment and offer of support @burnetmb i will send a request to connect and hopefully we can support each other. Whilst I am restarting my efforts and may not have the best tips I will be there to support any way I can :)
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@ninerbuff thanks for the note and yes I did use something like that in the past and it seemed to work well. Will check out the latest offerings in market :)
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thank you @totameafox appreciate the feedback and yes it’s true what we eat and our relationship with food is important. Hoping I can be just kind to myself in this journey
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hi guys I have been trying to lose weight on and off like I am sure most people have. I get there too- maybe not like 100% to weight goal but a close 60% if not more and then I lose momentum really bad usually cause of a incident which takes me back to “why bother” phase. I can’t do this alone. I need strong friends around…
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new to the app how do we add friends please? I started a post
