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Yes, keep small goals like aiming for 5 pounds and a few inches. I know the only thing that works for my weight loss is eating less and eating clean. We can do it!
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Okay, I am saying no to sugar wherever I can and also going on the low-carb diet. Drinking more water and eating fruits. I will also try to increase my protein intake and engage in a 30-minute workout. 10 pounds is ambitious but doable. Just go a bit aggressive and curb the cravings with water. I will get on the scale…
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I want to cut visceral fat around my belly so I feel good wearing nice clothes.