momillzz Member

Hi Everyone! I haven't updated since early May but I wanted to drop an update since we're going into to June. I haven't been on my health jounrey, but I've been sick recently just due to the fact I'm not taking care of myself so I'm focusing on my health again starting today! My plan is to eat three healthy meals (two down…

May Update: For those following along—April ended on a tough note. Both my mom and dad fell seriously ill, which completely threw off my routine and made it hard to stay engaged here. Things are starting to stabilize. My mom is now being cared for by a family member, and my dad is in a facility receiving the support he…

Monday April 21st Update: I did not hit my goals yesterday, but I'm going to make today better.

Thursday, April 17th – Sunday, April 20th I keep having a “fall-off” each Thursday and falling off my diet and exercise routine. My main priority this week is to not have a “fall-off.” Here are my complete weekly goals so I can look back each day and see what I meet: Monday, April 21st Stay below calorie goals At-home…

Wednesday April 16th Update: Yesterday I had a slow start to my day, and a long one work wise (meetings until about 7pm) - I did take some time during the day to relax and step away from my computer. Breakfast: Coffee W/Premier Protein Cafe Latte Drink as Creamer Lunch: Skinny Med Sand W/Garden Veg Soup - Potbelly Dinner:…

Tuesday April 15th Update: Yesterday was okay. I went to a baseball game with my boyfriend and a couple of our friends, it was a "5-Tuesday" so I had a bit to eat and drink but kept within my calorie goals. Breakfast: Coffee W/Premier Protein Cafe Latte Drink as Creamer Lunch: Coffee W/Premier Protein Cafe Latte Drink as…

Monday April 14th: Yesterday was so much better, I had better motivation, kept on my diet goals, and finally got an at home workout in!

Thursday 10th - Sunday 13th Update: I didn't do the best the past couple days I got sick friday/thursday night with a pounding headache I fell off track of my routine, overate and didn't exercise. But today is Monday and my reset time, I cleaned up my space Sunday morning so I could start fresh. Todays goals are just about…

Wednesday April 9th Update: Motivation slump hit me hard yesterday morning, wasn't able to really focus in until about 11am (2 hours in) which meant I was working til about 7pm to make up for it. The good news on those days is because I work with an international brand I have some time to connect with our Australian branch…

Tuesday April 8th Update: Yesterday was a start to a really good routine! I woke up at 7, got ready for the day - did some morning cleaning up and started work around 8am! Here are my meals below Breakfast: Two Eggs W/two pieces of toast Lunch: Half Sandwich half Tomato soup from Panera Dinner: Chipotle Bowl Water:300oz of…

Monday April 7th Update: I wrapped up my day within my calorie deficit with some wiggle room as well! Breakfast: Cottage Cheese W/Honey & Fruit Lunch: Spicy Tuna Cucumber Boats Dinner: Salmon Caprese Salad (only had half) Snack: Two Chobani Flips Water: I drank 120oz of water today! Fitness wise, I picked up some small…

Happy Monday! Today was my first official check-in, and I weighed in at 184 pounds—down one pound from last week. To stay intentional and track my progress throughout the week, I’m setting some clear goals: Water: Drink between 90 to 120 ounces of water daily Fitness: Take one long walk each day (weather permitting) and…

Day 4: Friday! Today was a "me" day after work - I gave myself some time to reset from the week, which helped a lot. I’m feeling excited (and a little nervous) for my Monday weigh-in — hoping to see a 1 pound drop! Even though work motivation was a little low, I definitely noticed an increase in overall energy and a…

Day 3 Recap: I'm starting to enjoy cooking at home! I'm starting to roll into a routine, which I've needed for so long - not just diet but beauty/wellness as well. Still working on the fitness part because I'm a bit scared to go back to the gym. My Meals Today: - B: 2 Eggs, Apple W/Honey - L: Spicy Deviled Eggs - D: 3…

Day 2: **The weather today was horrible, non-stop pouring rain. I was unable to take my pup out on anything longer than a couple minute walk for the bathroom. I ate 3 home-cooked meals: - Eggs, toast, cottage cheese w/honey - Cucumber Salad W/Salmon - Salmon Rice Bowl I did a stretching and a simple at home workout for…