tiki7408 Member

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  • I had to learn all that too. Isn't it a pain in the ___? I'd like to be one of those people that can eat and eat and not gain a pound! I love food. Good luck to you!
  • @memeq2 Hello, What is a 5:2? And I don't understand what diet your are doing. Can you explain? @melody_rq Hello, is your diet a 500 calorie deficit plan? And exercising. Any specific diet? I am trying the Carb Cycling diet. light exercise. Just 1 week in so far. Lost 1.8 pounds. I want it to be more! lol
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