Trying4the9thtime

I agree with Ann.. Small, gradual changes over time leads to changes of the whole 'you'. All or nothing to me would be a short path to failure and frustration. Know that you're human and not a programmable machine. Good days, bad days, weeks and months happen to most of us. It's the keep trying part that keeps us in the…

in I’m in my 50’s need tips to get started. Keep focused. Comment by Trying4the9thtime May 15

Not as good as I should have. I need to dial-in and do better. I also need to vastly improve the calories out part of the equation!

in How did you do today with your eating? Comment by Trying4the9thtime May 14

You just have! Post away on any thread that you find of interest.

in How do I join this group? newbee Comment by Trying4the9thtime May 14

Wishing you all the best!

in Not Giving Up Comment by Trying4the9thtime May 14

Back again myself. Also a member from way back (pre U/A). Many family members in various parts of Canada.

in Back, back again Comment by Trying4the9thtime May 14

Back again after a long while and would like to have friends!

in Comment here if you want more friends!! Comment by Trying4the9thtime May 6

Thank you!

in I'm back after about 8 years. Comment by Trying4the9thtime May 6

I'm back again after many years. Trying to find my way around in this 'different / updated' environment. Friends lists seem to be a thing of the past from what I'm reading???

in Welcome New Members! Comment by Trying4the9thtime May 1

Trying4the9thtime Member

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