Replies
-
I am definitely struggling to get enough protein and fiber in a day! It's a combination of figuring out the right macronutrient % for me as well as a big shift in the way that I eat…. I've read lots of high protein recipes, but I'm still working to adapt them into my diet. I'm doing better since I have started tracking,…
-
I'm in week 2 of Zepbound. No side effects, but no weight loss either. I've been reading through Reddit threads that this can be completely normal, as the main point of 2.5 is to be a starter dose to get the body acclimated to the medicine. Some people lose weight right away, but it's normal not to, also. I'm tracking my…
