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Hi I am on mounjaro but to be honest not following any set meal plans. I am doing the 50% rule and making sure half my plate is veg and then eating whole foods fish chicken beef but also letting myself get full and then stopping. That seems to be working. I am week 6 and 1st 10lbs down
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Hey it's great that you have felt able to take that step. I have in total about 87lbs to lose and I understand your concerns. If it helps I have done it before so it can be done. I put my weight back on after a head injury. If you want to link up for the journey I would be happy to have you along with me. They say how do…
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Hello my name is Ian, I am a 41 year old married man who is trying to lose in total around 7st I am using mounjaro and have so far lost 1st 8lbs. Your post looked very familiar to my own journey so stood out to me. I would be happy to have someone to keep accountability with through this.
