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There are many great reasons to do an anti-inflammatory diet, especially if you have inflammatory diseases like MS, Lupus, Hashimoto’s, Arthritis … I had a very good experience with doing an elimination diet. I was able to get rid of my chronic heartburn. I did it for about 2 months, lost a lot of weight, identified my…
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I love dark chocolate, too! No favorite brand yet, but it’s so much better than milk chocolate.
