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Welcome back!
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🎂 Happy Birthday, Patricia!
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Sorry to hear how your body responded to the pneumonia vaccine. 😪
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A new day, a new week, a new Round. You've got this! 💪
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Thanks for the welcome, @quilteryoyo and @ContraryMaryMary!
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This really warmed by heart. Copied this post and pinning it on my bulletin board. You're a lovely person, @quilteryoyo, and God bless your Mom! 🤗
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RND 297: 237.0 --> 234.5 lb ( ↓ 2.5 lb) RND 298 SW (05/30/25): 234.5 lb GW (06/09/25): 231.5 lb Goals (RND298): Log all calories, every day. Draft/implement new exercise plan. Limit (or eradicate) bad choices (i.e., overeating, alcohol). 05/31/25: 236.0 lb 06/01/25: 235.8 lb 06/02/25: 235.0 lb 06/03/25: 06/04/25: 06/05/25:…
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Thanks for setting-up this challenge, @AlphaHowls! Goals (June 2025): Lose 9 lb. Rebuild mileage base (pre-conditioning). Mileage: >50K (total)
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RND 297: 237.0 --> 234.5 lb ( ↓ 2.5 lb) RND 298 SW (05/30/25): 234.5 lb GW (06/09/25): 231.5 lb Goals (RND298): Log all calories, every day. Draft/implement new exercise plan. Limit (or eradicate) bad choices (i.e., overeating, alcohol). 05/31/25: 236.0 lb 06/01/25: 235.8 lb 06/02/25: 06/03/25: 06/04/25: 06/05/25:…
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RND 297: 237.0 --> 234.5 lb ( ↓ 2.5 lb) RND 298 SW (05/30/25): 234.5 lb GW (06/09/25): 231.5 lb Goals (RND298): Log all calories, every day. Draft/implement new exercise plan. Limit (or eradicate) bad choices (i.e., overeating, alcohol). 05/31/25: 236.0 lb 06/01/25: 06/02/25: 06/03/25: 06/04/25: 06/05/25: 06/06/25:…
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Thanks, Charissa! 🤗
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RND 297: 237.0 --> 234.5 lb ( ↓ 2.5 lb) RND 298: SW (05/30/25): 234.5 lb GW (06/09/25): 231.5 lb Goals (RND298): Log all calories, every day. Draft/implement new exercise plan. Limit (or eradicate) bad choices (i.e., overeating, alcohol). 05/31/25: 06/01/25: 06/02/25: 06/03/25: 06/04/25: 06/05/25: 06/06/25: 06/07/25:…
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SW (05/23/25): 236.2 lb [Started MFP] GW (05/30/25): 234.2 lb 5/21: 237.0 lb 5/22: 237.6 lb 5/23: 236.2 lb 5/24: 236.0 lb 5/25: 235.8 lb 5/26: 236.4 lb 5/27: 235.6 lb 5/28: 236.6 lb 5/29: 235.6 lb 5/30: 234.5 lb May 30, 2025: I missed my weight-loss goal on this partial-Round by 0.3 lb, but I still managed to lose 1.5 lb…
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It's always annoying when we can't figure-out the "why". Shake it off… Onward and downward! 👊💥
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Starting the day off with a sensible breakfast. Hoping to drop at-least a pound, today. Sprinting to the finish! 🏃♂️💨
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I'll be in for another round!
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Nice drop!! 👏
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SW (05/23/25): 236.2 lb GW (05/30/25): 234.2 lb 5/21: 237.0 lb 5/22: 237.6 lb 5/23: 236.2 lb 5/24: 236.0 lb 5/25: 235.8 lb 5/26: 236.4 lb 5/27: 235.6 lb 5/28: 236.6 lb 5/29: 235.6 lb 5/30: May 29, 2025: Logged all of my calories, yesteday, and was "under" 101 cal for the day. Based on today's weight, I'm probably not going…
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Welcome back! 😀
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Nice drop! Tell your friend about the pain and give it a miss. 🤗
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Added! Thanks, Jeffrey!
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Totally off-track, yesterday. Didn't log, too many snacks. Back-on-track, today. [P.S.- Filled-in my MFP profile, this morning. Thanks for the adds! 🤗]
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🤗
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SModa61: I'll send you a friend request, just so that you have at-least ONE legitimate one… 🤣 Note: Feel free to add me here (and/or on Strava), if you'd like.
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It always seems unfair that one bad day will wipe-out 3-4 good days, but if you get back-on-track, you'll STILL make progress, over time. 2 steps forward and 1 step backwards still leaves you 1 step ahead. Just…keep….moving! 👊💥
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Data IS king! Learn what works, and repeat it. Learn what's NOT working, and change it. 🙌
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SW (05/23/25): 236.2 lb GW (05/30/25): 234.2 lb 5/21: 237.0 lb 5/22: 237.6 lb 5/23: 236.2 lb 5/24: 236.0 lb 5/25: 235.8 lb 5/26: 236.4 lb 5/27: 235.6 lb 5/28: 5/29: 5/30: As planned, I bypassed the family birthday celebration, which was very smart, as they went-out for Chinese food. The "lunch special" at the restaurant…
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Nice drop!
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SW (05/23/25): 236.2 lb GW (05/30/25): 234.2 lb 5/21: 237.0 lb 5/22: 237.6 lb 5/23: 236.2 lb 5/24: 236.0 lb 5/25: 235.8 lb 5/26: 236.4 lb 5/27: 5/28: 5/29: 5/30: Cancelled dinner plans and made an impromptu visit to 2 breweries, yesterday. Ate a 1/2 of a pizza, and didn't log after lunch. All things considered, minimal…
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SW (05/23/25): 236.2 lb GW (05/30/25): 234.2 lb 5/21: 237.0 lb 5/22: 237.6 lb 5/23: 236.2 lb 5/24: 236.0 lb 5/25: 235.8 lb 5/26: 5/27: 5/28: 5/29: 5/30: May 25, 2025: Another very small loss, but I'm lucky to get that since I was "over", significantly, on calories. Learned a very important lesson, yesterday: Check calories…