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Yerrruppp, I'm trying to get back into a solid routine again but it usually kicks in when I start to feel terrible, bloated and generally depressed.
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One look in the mirror usually
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Great job, I'm down 11lbs. 😊
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Good luck with your journey, I found that being mentally prepared was more important to me above all else. Willingness to change then it was baby steps to building a sustainable routine and improving it as high lose weight. Good luck !