krlis

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  • Hope this note helps as it help me to become not just a runner but a marathoner!!! Write down your goal, but don't hesitate to revise it, similarly to letting others know your plan to start running, it is important to write your running goal(s) down. Run for time, not speed or distance; those latter two have their place,…
    in runners out there? Comment by krlis August 2011
  • :flowerforyou:
    in Im feeling lost Comment by krlis August 2011
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