artcteacher Member

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  • ditto! So close to my goal weight but I’ve gotten sloppy about eating right esp after 3 pm. Tomorrow’s goal is to have a bulkier lunch to stave off the afternoon munchies. I’m thinking huge salad with lean protein.
    in SUMMER 2025! Let’s do this! Comment by artcteacher June 22
  • Hi Tammy 👋 Jannine from VA. I lost about 25 lbs last year and in the last 3 months I’ve gained 8 lbs back 😩 I’m a big stress/boredom eater. 3-5 pm is the witching hour for me. I need to break the snacking habit before I completely undo what I accomplished last year. I really need an accountability group or partner. I was…
    in What are your two top health and/or fitness goals? Comment by artcteacher June 22
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