d8q7mvsv9t Member

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  • I’d be happy to connect with you and help keep you consistent and motivated
    in Accountability buddy? Comment by d8q7mvsv9t July 22
  • I’d be happy to connect with you! I have been training and or training others for about 12 years now. I love interactions and watching the mindset and physique changes along the way. I’ll try and connect with you soon.
    in Back again Comment by d8q7mvsv9t July 22
  • I’d be happy to help and support you on your journey. We can discuss and topic you like, perhaps several topics. I’m here to help you with: Motivation Consistency Meal planning Macros Workout routines Rest and sleep Stress management Etc Feel free to comment back on this chat or directly.
    in Hey Comment by d8q7mvsv9t July 22
  • hello, consistency is the key regarding activity. The most important thing is food-diet. I’ve made several dozen macro calculators for people I’ve trained and trained with. If you like I can help you with this. A good Q&A session would be great as well. Maybe we can work towards keeping each other motivated and learn from…
    in Progress Photos, Goal - minus 13kg Comment by d8q7mvsv9t July 22
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