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I love sushi, too! If you pick the less fatty fish and go for sashimi, not sushi, it can help. Sometimes half the calories are in the rice. As a rule, chewy stuff (octopus, etc.) is lower in calories than the meaty stuff (salmon, yellowtail). Granted, eating all octopus doesn't really cut it!
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Hi, I'm also trying to get down to my pre-pregnancy weight of 140...although that's going back 9 years! :) Feel free to add me if you like!
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Hi Leslie, Welcome to MFP! I've been amazed at how easy it is to use this app, even on a daily basis. You are welcome to add me as a friend, if you like.
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That I get wider (and flabbier) as you look further down. The ability to crop pictures is a wonderful thing! ...no more arms, tummies, butts, or thighs....
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And perfect for kids (and kids at heart) when it's winter and there's no camping!
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Hi, I'm 45, a size 14 and I'm also a teacher. I'm also hoping to get down to a size 8. I've lost 8 lbs so far with this program. I'm still a size 14, but my clothes are more comfortable and I already feel better. I started the program at the beginning of August when I looked in the mirror and realized my colleagues at work…
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Oh, those are great stories! I had a friend sleep over when I was about 8. She got up in the middle of the night, woke me up, and insisted that we play a board game. We played the whole game (she won!) and then went back to sleep. The next morning she didn't remember a thing! I think the creepiest was my cousin who…
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This is wonderful! Thanks for sharing!
