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Consistency is gonna be your key girl. Celebrate the little successes and keep the mindset that this is a new healthy life style for you, not a temporary diet. MFP is great support, and I personally host smaller support groups and fit-challenge groups. If you feel like you need more one on one support PLEASE don't hesitate…
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congrats on deciding to take on a marathon!!! and holy crap you do a lot of cardio! lol though im not a guy so i dont have guy-specific input..... 20lbs in 6 weeks is a pretty lofty goal. not to say it can't be done, but it sounds like you're super active already, so all your dedication will have to be in your diet, like…
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I'm Allison, I'm a personal fitness coach! I'm here to help in any way I can and I LOVE what I do :-) If you're stuck, hit a plateau or just don't really know where to start give me a shout!
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I'm 25, no kids, I'm a personal fitness coach and I would LOVE to help everyone who is ready to change their life and take back control of their body! Love what i do :-) facebook.com/katillaccoach
