laclulover

Night time snacking is how I stayed fat for so many years. I always snacked at night. Usually potato chips and a candy bar. After the days I used to have I felt I "deserved" it. My husband toddles off to bed around 9:00 I'm a night owl. As the years passed I now eat peanuts and a small square of chocolate, but it is still…

At the age of 60 I have been on more diets than I can count. They all work, but making a lifetime commitment is not as easy as people think. Right now I'm 5'7" and weigh 200 pounds. Though it is not horrendous, I have weighed much more in my life. I have had diabetes for 20 years and I have decided to have WLS (weight loss…

Maybe you need to work out a bit more to get in shape and not worry so much about calories. worry about your health, the weight will come off if you eat "clean".

If you have only been on here since July 27th you need to be a bit more patient. Everyone who said you are "starving" yourself is correct. You give your body too few calories and it will hang onto every ounce of fat. At least try to eat 1,000 calories a week. If you are trying to get pregnant you need to be healthy. My…