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Name: Rosie Current weight:173 Goal weight: 136 Average water intake per day: 6-7 Average workout time per day: 30-40 mins 5 times a week (just started this!) Biggest weight insecurity: everywhere really, but thighs and bum especially Inspiration: To buy clothes because I like them not because they fit! Started on 9th…
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Hi - I'm 5' 2" , 49 and currently weighing in at 173lbs - have been following Slimming world sine 9th january but up until last week I had only lost 6.5lbs - My goal is 136 and then I will see from there. I'm hoping to see better losses with myfitnesspal - just started on Monday!
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Well I am sure with 3 stone to lose I definately do need to lose weight - any help/reasons/suggestions on why it has been so slow - 6.5 lbs since 9th Janaury
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Help - I have been following the slimming world plan since 9-1-12 and so far have only lost 6.5 lbs. Over the past two weeks I have been running 5k 3 times a week and still no loss. I have 3 stone to lose - Any suggestions?
