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I only read through the first few responses so pardon me if I'm being redundant. For me, the primary reason for what people here are calling 'restrictions' (which is not the way I look at it because that adds a negative judgment and makes it more difficult!) is the effect that many of the products being removed have on the…
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You so rock for doing this, thank you! Name/ real name: sarbwah/ Sarah Goal weight on August 31st : 134 8/01: 139.6 8/06: 8/13: 8/20: 8/27: 8/31: Here's to a great August!
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Count me in if it's not too late!!!
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When I am really sticking to it, I try hard to make everything from scratch, using no processed products. There are exceptions: when I make bread I use whole grain flours and I add vital wheat gluten to help lighten it so my uber picky toddler will eat it, and I do eat yogurt but I go for as natural and minimally processed…