davisvm Member

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  • Cut them into slices and serve with either monterey jack cheese slices or peanut butter. This is a healthy snack option.
    in Apples! Comment by davisvm November 2011
  • If you have a rice cooker you may use that to cook it. The flavor is a bit nutty actually. It took me a couple of tries to get used to the flavor. It is good if you mix it with veggies and make a type of fried "rice" from it.
    in quinoa? Comment by davisvm November 2011
  • I also have issues about gaining muscle rather than fat. Unfortunately, a pound of muscle is heavier than a pound of fat. One of the tools on here is a BMR calculator. If you use that to get your basic metabolic rate with the activity that you put in you may find that you are not eating enough calories a day. I have the…
    in Exercise routine... Comment by davisvm August 2011
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