nannavoss Member

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• If you swith to egg beaters, the calories and fat would be alot less.

  in Yum Eggs-swiss-spinach breakfeast under 300 cals Comment by nannavoss December 2011
• I have seen this often. Drink alot of water to flush your body of additional fluid from the exercising. Keep it up and it will drop in a week or so.

  in how much could be muscle? Comment by nannavoss October 2011