We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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You can do this. It's just a mind set change. Moderation is the key. I took a Intuitive Eating class when I needed to lose 20 lbs and gained 10 lbs!?!? I am going tomorrow to speak with a counselor about it. They say I'm trying to eat too little. None of my clothes fit. :-( Talk about depressing. I wear fat black pants…